My 28 day challenge results - week 1: April 24th 2012 vs. week 7: June 8th 2012 (after photos by Jay Sullivan)
The secret? There is no secret. I got the body of my dreams the old fashioned way, eating clean and kicking serious butt in the gym. Insert the super cliche, “if I can do it, anyone can do it!” but…I actually mean it. Check out my final workout video, “28 day challenge FINALE: week 7” for more info on what I did to get in the best shape of my life and register for a FREE NYC 28 day challenge class with myself and my trainer Robert to kick off the summer!
Full Disclosure: I am not being paid to endorse the 28 day challenge or Robert Brace. I received complimentary training in exchange for developing/participating in the 28 day challenge’s new social media campaign.


